Ingredients
- 1/2 lb ground italian pork or or turkey sausage
- 4 oz chopped frozen broccoli florets
- 1/2 c shredded cheddar cheese
- 12 eggs
- 1/2 tsp salt
- 1/4 tsp pepper
- 12 parchment paper muffin wrappers or 12 silicone muffin cups
Directions
1 preheat oven to 350 degrees. Heat skillet over medium heat. Add sausage and cook until no longer pink.
2 In microwave safe bowl, microwave broccoli until thawed about approximately 4 minutes and drain.
3 Place muffin cups in muffin tin. In large bowl combine sausage, broccoli and cheese. Spoon mixture into cups about 2/3 of the way, leaving room to add egg mixture.
4 In another bowl preferably with a pour spout, beat together the 12 eggs, add salt and pepper. Pour egg mixture into each muffin cup being careful to leave a little room (about 1/4 inch at the top). Bake 25 minutes or until eggs have risen and are firm.
5 Variations: use instead of sausage, use chopped bacon, Canadian bacon, ham, chorizo. Try other veggies like diced red or green peppers, zuchinni, mushrooms ....
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